Biotin. What are its properties, richest sources and deficiency symptoms?

Hey! It’s known as vitamin B7 or H, keeps hair, skin and nails in shape, stabilizes glucose levels in blood. One vitamin fulfils so many functions. We know it by the name biotin. What benefits it has, which foods are highest in biotin and what are the symptoms of its deficit? What’s biotin? Biotin is an organic compound occuring in animal and plant tissues. It[…]

My List of Overrated Beauty Products

Hi, there! There are products that deliver good effects but… they have one little flaw. Beauty blogs and magazines rave about them. There are so many such posts that most of us no longer believe in their effectiveness or easy use. Meet products that I believe to be overrated. Anti-Wrinkle Cream There is no cream that can completely eliminate wrinkles. Even the most advanced aesthetic[…]

How to identify and take care of various skin types? My methods

Skin type is a genetically determined primary skin condition. Proper care of individual skin types is possible only if they are correctly identified. There are a few basic types of skin: normal, dry, oily, combination and sensitive skin as well as their variations. Although the skin type is stored in genes, it can be changed by external factors. The type of skin is determined by[…]

Beauty hacks all girls should know

Hello girls, Let me show you 5 useful beauty tricks that will rescue you from many make-up predicaments. Read the article cause it’s worth it 😉 1. If you have run out of an eye-liner, you can pick up a little bit of the ink from your mascara’s wand. Just take your eyeliner’s applicator and gather the black liquid from the mascara’s brush. Basically, a[…]